Seeing Things Right explores how the mind shapes our experience of reality—and how unexamined thoughts, biases, and inherited patterns quietly influence the way we interpret life. Drawing from personal stories, Buddhist teachings, and modern psychology, the book encourages readers to slow down, observe their inner world, and question the mental narratives they have taken for granted. Instead of offering prescriptive solutions, it presents frameworks for self-inquiry: noticing cognitive distortions, examining the construction of self-image, understanding how perception shapes suffering, and cultivating clarity through awareness. The book ultimately positions itself as a conversational companion—an invitation to see life with fresh eyes, question long-held assumptions, and engage with one’s inner world with curiosity, honesty, and courage.